Whole30 Take… 4?

I’ve spoken about wanting to lose weight here before, a long long time ago. What I didn’t speak about (mostly just because I wasn’t blogging at the time) was that about two years ago, I actually lost almost all the weight that I wanted to lose; those last five pounds are still neigh impossible it seems.

I did it by doing CrossFit at a great place down in Beaverton with really friendly people and super helpful coaches. I was there about 3 times a week working up all kinds of sweats and lifting heavy things and having a ton of fun. A few months into being there, I started a Whole30 because I needed to stop eating so badly. I went through the kitchen and got everything that wasn’t Whole30 compliant out of the house, and whilst quitting Starbucks cold turkey was tough, I survived the 30 days and saw great results. After I was done I wished I had blogged it, but I did at least take pictures of much of the food I ate.

After that, I was staying mostly-Paleo for a while, and continued seeing good results. I had lost almost 30 pounds, I had a ton of energy, I was sleeping better, and I wasn’t embarrassed to wear a bikini out in public. I wish that was the end of the story! I wish it almost as much as I wish I was rich.

Shortly after that I met a boy. I love him dearly, he’s awesome and I still have him and plan on keeping him forever and ever, but it turns out our favorite thing to do is eat, and we really love pizza and beer. Sooooooo here I am, two years later, pretty much back at the weight I started at. Ugh! We’ve done a couple Whole30s together during these two years but we’re not diligent about not reverting straight back to really bad habits, nor about going to the gym. Pizza and beer occasionally is great, but we wind up eating all carbs all the time when we’re not paying attention.

So now we’re at today. A couple months ago I started trying to lose weight again but it’s been a little half-hearted. Now it’s time to kick things back into high gear, and we’ll be starting yet another run through 30 days of no processed carbs and no added sugar. I also plan on checking out a couple of the local CrossFit places to see if one is a good match for me, because I really miss it and it works well for me.

This time around though, to help with accountability (and also because it’s kind of a fascinating 30 days), I’ll be blogging some about how it goes. What I eat, how I feel, how tired I am of eggs, whatever strikes my fancy. Probably not daily, but I’ll strive for at least once or twice a week. We’re starting on August 1, and I’m going to try really hard not to gain 3 pounds drinking coffee and eating ice cream before then, but I make absolutely no promises!

30 going on 13

It was my birthday the other day; no longer can I say that I am a confused 20-something year old. I’m actually pretty sad about that, but I suppose being a baffled 30 year old that refuses to grow up is okay, too.


So what did I do for my birthday? Well, I refused to grow up, and I had a birthday bash at the Bullwinkle’s Family Fun Center. We had a pizza party, we did mini golf and drove go karts and played laser tag. It was a blast! You’re only as old as you act, right?

A Visit from Sonia

Public Market

Oh, did I say this blog would see some life? By that I meant that it would be on life support and occasionally twitch. Sorry for the misunderstanding ;)

I’m a little sad actually, I was planning on blogging about my trip to Canada, but apparently that was already almost a year ago and blogging about it now would be embarrassing haha. If you care you can see my vacation pictures on Flickr though. Kevin took me to Victoria for my birthday last year and I absolutely loved it there. It really was My Place, I even knew how to navigate it and find places (which, if you know me, you know is a miracle because some days I swear I can get lost going from my kitchen to the bathroom).

Anyway. A bit more relevant as far as the Timeline goes is that the always amazing Sonia came to visit me last month! I hadn’t seen her in over a year, which is way too long for us to be apart. What did we do while she was visiting? The exact same things we’ve always done for as long as we’ve known each other; we ate, we drank, we ran around doing random things. I love how some things never change!


The first stop was Mongolian food, which it a tradition that dates waaaay back to when we first met. Because nothing says BFF Love like a pile of noodles bigger than any mere mortal could eat. During the trip we also had margaritas, ice cream, piroshkies, crepes, omelettes, and more!


We didn’t only eat though! We also went to the shooting range, where Kevin taught her the basics of archery. She did well and had a blast, which was awesome! I did pretty badly, which means I just need to go practice more. Oh, you didn’t know I did archery? It’s a new hobby, I have a pretty bow. More about that another time. We also did touristy stuff around Seattle, including visiting the Gum Wall which is pretty much the most disgusting thing I’ve ever seen haha.


Her visit was way too short, but we had a great time. I can’t wait to see her again!

Personal Blogging is Dead

Ok fine, maybe it’s not dead-dead, but Personal Blogging as I’ve known and loved certainly is. A little history, if I may.

At the risk of sounding like a hipster (shut up.), my involvement with blogging began before “blogging” was really even a thing. Back then it was an “online diary” first. That was where I learned the importance of understanding your privacy settings, and not to put something online that you don’t want everybody to be able to find out about. I think it’s why I’m not super concerned about what Facebook knows about me; it knows what I want it to know and it doesn’t know what I don’t. After that it became “journaling”, and it started becoming more interactive. It was easier to follow people, easier to comment, easier to make friends.

Finally, it became blogging. A lot of the same old services were still being used, but it was very gratifying and strangely liberating when I bought my own domain and installed my own software. After participating in Blogathon, I met a lot of cool new people and hit my blogging hay day.

And then… the scene changed. A lot of my blogging friends stopped blogging. Comments decreased. Friendships faded. Then the worst happened… people started blogging for profit. It was no longer personal.

But it wasn’t just the blog scene changing that led to the mostly-death of this blog. I changed, too. I found that I had nothing to say here, really. The day to day didn’t seem as important to write about. Maybe it was just the arrogance of Youth that made it so easy for me to share all the little things and think that anybody cared. Maybe it was that I had more adventures on a weekly basis than I do now. Maybe it was the audience and camaraderie. Or something else entirely. Realistically it was probably a combination of all those things and more.

Sure, I’ve been blogging. I write a lot about my crafting over at katili*made. There is still a very lively blogging community, it’s just more themed now. It’s evolved to something else, something different, and as a blogger maybe I needed to evolve a little, too.

What does this all mean for Kat Scratch Fever? It sounds like the death of it, I know. But actually, it’s not. Lately I’ve been wanting to post here more. Things are new and exciting and different again. Life goes on and it has interesting things. So, I’ll post some of it. I imagine they will be a different kind of post than they were years ago, but KSF will have some life breathed back into it.


So, as you may have noticed, I got tired of posting stats about a week in, when I decided that actually writing my novel was more important than blogging about it. I wish I had continued to keep track of how much beer and coffee went into the making of my first draft, but it is actually probably a terrifying amount that I’m better off not knowing.

Even without the stats and blogging-accountability that I started off with, however, I am pleased to announce that I have WON NaNoWriMo, for the first time ever! I am pleased as punch, no joke. I’ve been dancing in my chair since I hit my goal.

My story isn’t exactly finished, as my main character is currently standing in a half-built casino, but I’m still insanely proud of my accomplishment.

And to be honest, much of what I’ve written is pretty terrible. But I still wrote it, from nothing, and that is amazing to me. There are some bits that have some potential, and one day I might even let someone read it.

There’s definitely some things that I did differently this year that I think helped me win where I failed before, and I’ll be keeping this winning strategy in mind for next year, because I am totally insane enough to do participate again.

  1. I had a theme that i was aiming for. I didn’t know specifics, but I knew what was supposed to happen, and I had characters that I liked and knew things about. Sure, I lost track of the theme about 10,000 words in and haven’t been able to add it back in just yet, but having that idea in mind helped me determine the kinds of things that should be happening, and the theme can be added in the second draft. I went into it this year with a clearer vision of what I wanted to do than any other year.
  2. I had amazing support and friendly competition. I went to more write-ins this year and got to chat with more writers than past years. I met some super helpful people. The best thing for my wordcount though was NaNoCrawl; another writer and I got together on Sunday’s and spent the entire day happy hour hopping and writing (and were joined by other people one week). It was the best thing ever! Beer is great, and good company is great. Without all the fabulous people I had egging me on and the friendly competition, I probably would have gotten bored, discouraged, or both, and given up weeks ago like prior years. But not this time!
  3. In a similar vein, I also had a great online group to celebrate milestones with, and cheer on, and be cheered on by. For me, the amazing community was a big part of pulling me through. I don’t know if there were more enthusiastic people this year, or if I just made more effort to participate, but I am so glad I got to talk to so many people!

I have to admit there were times when I was seriously doubting my ability to make it, though. I had days at a time where I could not write at all, and seeing my little line drop further from the curve was scaring me! In fact, just on Saturday, my stats were giving me a panic attack, as I was waaaay behind from not writing for most of the Thanksgiving weekend. I found myself with less than a week to go and not much over halfway done. This is where NaNoCrawl saved my butt! Rich was way encouraging, and we buckled down and cranked out 10k words each that day! It was phenomenal, and was totally the boost I needed to finish.

Today I woke up with about 5k words left to write, and it took me all day to actually get to writing, but once I started, there was no stopping me, and I finished in record time. When I ended my scene, I checked my wordcount and was at 50,000 on the nose! I was really amused by that, and promptly started dancing.

And now, I need a break from my story! I need a break from thinking, really, but that’s not going to happen. I’m excited to do some revisions (and actually come up with some sort of ending), but I think I need a little distance and a renewed perspective to do these things, as I am well off any kind of path and need a plan to get back on it. I’m shocked that I’m still able to type at all!