Morning weigh-in: 153.2 (down 2.6 from yesterday; 4.4 total) <—wow…

I skipped the Rise and Shine Liver Flush today… I just can’t do the warm lemonade today. Stomach says “do it and die, woman”.

There’s not much new to report today. Yesterday’s menu left a bit to be desired (I was hungry ALL DAY) but I drank tons of water and that helped a bit. Today I’m cheating a little because I didn’t make it to the store, but I’ve made it a point to stay within the calorie guidelines so I think it’ll be okay.

Still doesn’t seem to be any negative side effects from the Cleanse, which makes me happy.

That’s all for now!

SLIMQUICK Cleanse series: Intro · Day 1 · Day 2 · Day 3 · Final Review